How To Grow Your Own Shiitake Mushrooms At Home
Shiitake mushrooms, scientifically known as (Lentinula edodes), are a popular edible mushroom native to East Asia. They have a meaty texture and a rich, earthy flavor that is prized in cooking and very popular with vegan and vegetarians. They are often used as a meat replacement and offer great umami and savory qualities.
Shiitakes are not only delicious, but they also have numerous health benefits, including boosting the immune system, supporting heart health, and providing an abundance of vitamins and minerals. These mushrooms are low in calories and fat, making them a popular ingredient in healthy recipes. They are also rich in antioxidants and compounds that have anti-inflammatory properties, making them a valuable addition to a balanced diet. Whether sautéed, grilled, or added to soups and stir-fries, shiitake mushrooms are a versatile ingredient that can elevate theflavor of any dish.
Whilst still being a specialty and exotic mushroom, these are becoming more and more popular and compared to 10 years ago, you now see them a lot more in the supermarket. However due to the nature of this mushroom these are usually imported so the freshest and best way to enjoy Shiitake mushrooms, is to grow your own, which is why we decided to bring this fantastic Shiitake Mushroom Growing Kit to the market.
How to setup your Shiitake mushroom growing kit
We wanted everyone to be able to experience the thrill of growing your own shiitake mushrooms so we created our fantastic range of mushroom growing kits. This item falls within our ready growing range, which means we have taken care of all the tricky parts of the process and deliver you a mushroom fruiting log which is ready and raring to go, which will have its crop with 7-10 days.
Using one of our grow your own shiitake kits, this process is very easy and our easy instructions will guide you through the process, any issues and we're always on hand for personalized product support and FAQ's.
Step One - Setup
Firstly carefully remove your fully innoculated Shiitake "log" from its wrapper. Your kit is a mixture of brown and white colour on the log with small mushroom pins (primordia) beginning to form.
Locate a growing area anywhere indoors, out of direct sunlight in an area which is between 12-20'c
Place the log within the humidity bag, leaving an opening similar in the logs diamater to the kit does not suffocate, do not seal the bag shut.
Spray both the inside of the humidity bag and the log twice daily, ensuring a humid environment which mushrooms love. Within 7-10 days your mushrooms will be ready to harvest.
Your Shiitake Mushroom Growing Kit will crop very heavily on the first flush provided around 1kg of Shiitake, with the chance of a second crop, please see here for our grow kit crop rates.
How to Grow your own Shiitake Mushrooms
Step Two Pinning / Fruiting
Each species of mushroom that we have created growing kits for will grow at different speeds. This Shiitake Grow Kit typically takes 7-10 days upon arrival for you to have your first crop.
The pins (primordia) will already be present upon arrival and placing the log into the humidity bag will prompt these to increase in size and fruit. These will double in size over night.
How to setup your humdity bag
It is important you leave an opening to provide Fresh air exchange (FAE) Otherwise your mushrooms will not grow as they should, mushrooms require air exchange so the bag should not be closed in any way or airflow limited.
How to pick your Shiitake mushrooms
Step Three - Harvesting
After 7-10 days of growth your shiitake mushrooms will be mature and ready to harvest. It is important to pick them when they are still round, before the edges begin to upturn for best results.
To leave them growing for longer will not make the mushrooms any heavier it will just reduce the potential shelf life of the mushrooms and provide a less desirable texture for cooking purposes. If you notice sporing on the block below it is another indication of being ready to pick.
To harvest your mushrooms you should take a clean knife and cleanly slice the mushrooms at the stem as close to the substrate as you can, the entire stem is also edible apart from the lower portion closest to the log.
Shiitake Mushroom Culinary Uses
Shiitake mushrooms have a rich and savory flavor that pairs well with a variety of dishes. They can be sautéed, grilled, roasted, or stir-fried to enhance the flavor of soups, stews, stir-fries, pasta dishes, and more.
Shiitake mushrooms are also commonly used in Asian cuisine, particularly in dishes like miso soup, ramen, and stir-fried noodles. They can be dried and rehydrated for later use. Similar to our dried mushroom range.
Check out our recipe section here.
Shiitake Mushroom Benefits
1. Immune Support: Shiitake mushrooms are rich in vitamins, minerals, and antioxidants that support the immune system and promote overall health. In particular, they are a good source of copper, manganese and zinc, which are essential for immune health.
2. Heart Health: Compounds in shiitake may help lower cholesterol levels and improve heart health.
3. Inflammation: Shiitake contains compounds that have anti-inflammatory effects, which may help reduce the risk of chronic diseases.
4. Cancer Prevention: Early research suggests that certain compounds in shiitake mushrooms may have anti-cancer properties
How To Dry Shiitake Mushrooms
Firstly clean of your mushrooms for any debris, you will want to trim back any of the stems containing any remaining substrate from the compost.
The best way to dehydrate mushrooms would be with the use of a dehydrator, set low around 55-60'c and letting it run until the mushrooms feel leathery, typically this will take several hours.
If you do not have a dehydrator, you can use an oven set low at 50-60'c and spread the mushrooms onto a baking sheet in a single layer, leave the door open for moisture to escape and check on the mushrooms every half hour, expect perfect dried mushrooms after a couple of hours.
FAQ for Shiitake Mushroom Growing Kit
1. How do I set up and maintain my Shiitake Mushroom Growing Kit?
Remove your inoculated Shiitake log from its wrapper and place it within a humidity bag in an area out of direct sunlight, with temperatures between 12-20°C. Do not seal the bag shut; ensure it allows for air exchange. Spray the inside of the bag and the log twice daily to maintain a humid environment.
2. What conditions do Shiitake Mushrooms need to grow?
Shiitake mushrooms thrive best in temperatures of 17-19°C with high humidity and consistent fresh air exchange. The provided humidity bag should not be sealed tightly to allow for adequate airflow.
3. When and how do I harvest the mushrooms?
Harvest your Shiitake mushrooms within 7-10 days from setup when they are mature but before the edges begin to upturn. Use a clean knife to slice the mushrooms close to the log, ensuring to take the edible stem without leaving any behind.
4. How many crops can I harvest, and can I grow them outside?
You can expect a heavy first flush and a possible second crop from your kit. Shiitake mushroom kits are optimised for indoor use to control environmental conditions effectively. Growing them outside is not recommended without suitable adjustments.
5. How many calories are in Shiitake mushrooms?
Shiitake mushrooms are low in calories, making them an excellent choice for healthy diets. Fresh Shiitake mushrooms contain approximately 34 calories per 100 grams